With the unprecedented occurrence of the spread of COVID-19, all examinations are either canceled or postponed until further notice. The same goes for medical candidates who were going to give their medical entrance examination, which was to be held on 03 May 2020. The National Testing Agency (NTA) decided to postpone the exam until the last week of May 2020, and the deadline has not yet been announced. Many students lost their motivation to study after hearing this news, as they had mentally prepared themselves that they would have to study by the last week of April. Now with the exam postponed, they will have to study for an extra month, with students getting an extra month to prepare to see the positive side. This means more practice, more chances of getting good marks. Nevertheless, many students need the motivation of the exam to keep up with their preparation. Students can discuss anything below to keep themselves motivated.

Continue with the study program that students have planned

Students should keep following the study schedule that they did as a part of their preparation. All students have to repeat what they have done from the previous month to the second month. Alternatively, they can dedicate this month to subjects they need more clarity or practice. Do not change the time of study as it has become their habit to study at a specific time; It is advisable to stick.

Students should reward themselves after completing a task

The awards here are small things like reading a book for 15 minutes after completing a particular topic well. Alternatively, it can be a walk or outing with a friend for some time, eating something the student likes to eat. However, this does not mean that every 15 minutes the student studies and they will reward something that takes up a significant part of the time. Students should be rewarded in such a way that they are motivated to do the next task, which will result in another reward. For example, students will be rewarded for taking a ten minute break for a walk outside if they have completed the Law of Motion topic and then they can take another ten minutes after completing another subject.

Exercise to keep the mind focused

Exercise surprises the mind. It has been recognized that people who exercise regularly tend to be more focused in what they do and keep the motivation of the exam alive. Therefore, the student should include working outside in their daily study schedule. They can decide the time of work whether it suits them in the morning or in the evening, the important thing is that they are working outside. When one works, the body releases a chemical called endorphin that is known to help reduce stress, and it speeds up positive emotion.

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